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THE PROCRASTINATION HANDBOOK

“10 Hacks To Help You Dominate Your Procrastination…
And Gain Control Of Your Life”

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In every person's life, there are multiple situations where time flies by unutilized and, frankly, wasted. The first thing that comes to mind is the daily commute, but, the truth is that there are multiple more such occasions. In this article, I suggest 8 (+1) ways that you can utilize to stop wasting time on the go.

8 (+1) Ways To Stop Wasting Time On The Go

March 22, 2018

Dimitris Gkiokas

Productivity

In every person’s life, there are multiple situations where time flies by unutilized and, frankly, wasted. The first thing that comes to mind is the commute back and forth from…

Jigsaw Puzzle - Illustration of Chunking

Chunking: Reducing Complex Skills To Simple Tasks

March 15, 2018

Dimitris Gkiokas

Brain Function, Memory

When we were quite young, being able to read wasn’t so natural to us as it is now. In the beginning, we were struggling to distinguish each letter from the…

How To Utilize Both Brain’s Thinking Modes: Focused vs Diffuse

March 8, 2018

Dimitris Gkiokas

Brain Function

Salvador Dali, the 20th century famous/notorious surrealist painter, had a seemingly strange habit. He would sit in a comfortable chair with a key in his hand and would let his…

Record Your Practice Sessions To Learn How You Learn

March 1, 2018

Dimitris Gkiokas

Learning Strategies

Despite your best efforts, it is difficult to be 100% aware of what you do while practicing. Depending on the subject, being able to judge your performance while actually performing…

A woman holding her smartphone and relaxing

Procrastination: The Largest Obstacle In Your Learning

February 22, 2018

Dimitris Gkiokas

Productivity

If you’ve ever wasted hours trying to persuade yourself to start studying, even for days on end, know you are not alone. What you’ve experienced is called procrastination, and research…

A dad holding his child and watching the sea

Why Adults Are Better Learners Than Children

February 15, 2018

Dimitris Gkiokas

Learning Strategies

It’s common to hear someone blame their age for their struggles and difficulties in learning. Unfortunately, it is a wide-spread belief that children are better in it than adults. That…

Growth Mindset: The Foundation Of Learning And Improving

February 8, 2018

Dimitris Gkiokas

Learning Fundamentals

We all have a subject we could never do well in. For some it has always been math, for others, it has been drawing. There are people who have never…

Spaced Repetition: Learn Once, Remember Forever

February 1, 2018

Dimitris Gkiokas

Learning Fundamentals

Do you remember all those nights before an exam with a huge textbook in your hands, knowing that you don’t remember at least half of the curriculum? The overnight hours…

Deliberate Practice: The Key To Practicing Everything

January 25, 2018

Dimitris Gkiokas

Learning Fundamentals

If you’ve ever quit learning something due to not improving despite trying, the answer is simple. It’s deliberate practice. Before we dive into the term, let’s describe the problem a…

How (and Why) To Memorize A Deck Of Cards: Training Schedule

January 18, 2018

Dimitris Gkiokas

Memory

In last week’s post, I described the process to learn how to memorize a deck of cards. If you’ve missed the post, or you need to refresh some details, you…

8 (+1) Ways To Stop Wasting Time On The Go

Chunking: Reducing Complex Skills To Simple Tasks

How To Utilize Both Brain’s Thinking Modes: Focused vs Diffuse

Record Your Practice Sessions To Learn How You Learn

Procrastination: The Largest Obstacle In Your Learning

Why Adults Are Better Learners Than Children

Growth Mindset: The Foundation Of Learning And Improving

Spaced Repetition: Learn Once, Remember Forever

Deliberate Practice: The Key To Practicing Everything

How (and Why) To Memorize A Deck Of Cards: Training Schedule

Dominate Your Procrastination

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